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Osteoporosis & Calcium

You can't pick up a newspaper or magazine without reading that women need calcium supplementation to prevent osteoporosis. That's true if you don't eat sugar. Sugar bingers alter their biochemistry so calcium can not enter bone. Learn what to do to prevent this dreaded disease naturally. 

The Confusion About Calcium - The true story about the dangers of calcium supplementation. 

Meltdown's 10 Tips for Strong Bones - Ten easy things to do to prevent this dreaded disease.

Lose Weight with Weights - And build strong bones in the process.

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